Get a comprehensive evaluation of your mental health needs and treatment goals.
We combine psychiatry & medication for optimal care.
Attend regular sessions to ensure continued progress.
Your mental health story is unique, and your care should be too. By pairing therapy with medical expertise, we offer flexible, effective treatment that adapts to you to help you heal, grow, and find lasting balance.
Whether you’re seeking therapy for emotional support, medication management for mental health conditions, or a combination of both, our team provides personalized care that adapts to your evolving needs throughout your healing journey.
One-on-one sessions that help you explore challenges, build insight, and develop tools for lasting emotional growth.
Comprehensive assessments and ongoing medication support tailored to your unique needs.
A structured approach that helps you change unhelpful thought patterns and improve daily functioning.
Treatment designed with sensitivity to past experiences, creating a safe space for healing and recovery.
Guidance to improve communication, resolve conflict, and strengthen bonds with loved ones.
Immediate care to help you stabilize, manage urgent symptoms, and regain a sense of safety.
Our core values guide every aspect of your care to ensure you receive the highest quality mental health services in a supportive, professional environment.
We provide a secure, judgment-free space where you can explore your thoughts and feelings openly.
Our treatments are grounded in scientific research and proven therapeutic methodologies.
We work together with you to develop and adjust your treatment plan based on your progress and needs.
We address all aspects of your mental health, considering your physical, emotional, and social well-being.
Consider therapy if you’re experiencing persistent feelings of sadness, anxiety, or stress that interfere with your daily life. Other signs include difficulty sleeping, changes in appetite, relationship problems, or feeling overwhelmed by life’s challenges. Therapy can also be beneficial for personal growth, even if you’re not experiencing a mental health crisis.
Psychologists typically hold a doctoral degree and provide therapy, counseling, and psychological testing. Psychiatrists are medical doctors who can prescribe medication in addition to providing therapy. At Mind Balance, we have both psychologists and psychiatrists to provide comprehensive care.
Yes, therapy sessions are confidential with very few exceptions. We may be required to break confidentiality if there’s an imminent risk of harm to yourself or others, suspected child or elder abuse, or if ordered by a court. We’ll discuss these limits during your first session.
What is the difference between psychology and psychiatry services?
Psychology services focus on psychotherapy and behavioral interventions, while psychiatry services include medical evaluation, diagnosis, and medication management. While we don’t offer psychology services or have psychologists on staff, we incorporate concepts of psychology and consult with outside psychologists.
How long are typical therapy sessions?
Standard therapy sessions are typically 45-50 minutes for individual psychotherapy, while psychiatric evaluations may take 60-90 minutes for the initial assessment.
Do I need a referral to start treatment?
No referral is required. You can contact us directly to schedule your initial consultation. We accept most major insurance plans and offer self-pay options.
How often will I need to attend sessions?
Session frequency varies based on your individual needs and treatment plan. Typically, we start with weekly sessions and adjust as you progress in your treatment.
Ready to begin your journey toward better mental health? Our integrated psychiatry services will give you the support you need to thrive. Contact us today to start your personalized treatment plan.
